MyODP News Online

Check Yourself!

A person checking their smart watch which is displaying a red heart symbol. Photo used courtesy of pexels.com.Checking in...How are you doing? How are the people you are supporting doing? As this pandemic continues, some people may be feeling isolated and lonely which is why it is so important to tend to our well-being.

Luckily, ASERT has created resources to do just that. Download and share the Well-Being in Isolation: Daily Checklist for Self-Advocates and Supporters, a checklist of activities that can be done to help maintain your mental health and well-being during the COVID-19 pandemic.