MyODP News Online

Having Hope

A plant growing between the cracks of pavementHope is the desire to be happy, it is the concept that things will change and that pain or misfortune will pass. Some of us might find it hard to be hopeful right now.  With so much potential for stress and anxiety related to the uncertainty of the future, finding hope may be difficult.  But, hope matters and can positively affect life outcomes.  Some of those outcomes are laid out in this article, 5 Ways Hope Impacts Health & Happiness

So, even if it is for today, try to Ground Yourself in Hope. And, if you need some inspiration on how to be more hopeful, check out some of the TED talks on this list.

Please send any suggestions or  questions related to this email or requests for additional resources to RA-basprovidersupprt@pa.gov