Who are you Feeling Like Today?

During the pandemic, we have been asking folks which character they relate to in a given moment in time. So, right now, which character do you relate to?

• Eeyore
• The Tazmanian Devil
• The Fonz
• Chicken Little 
• Superman

Just for fun, we would like to offer some tips or ideas to embrace the character that resonates for you!

If you are feeling like:

• Eeyore – bake (and eat!) something, call a friend, watch your favorite uplifting movie or maybe just take a few deep breaths
• The Tazmanian Devil – make a list and choose one thing you can do and complete with ease, take time to ground yourself, or maybe even learn some meditation skills
• The Fonz – use some of your cool and calm demeanor to help others feel good, spread the love!
• Chicken Little –  fact check your news sources or maybe just take a break from technology and the news altogether
• Superman – Help someone who needs it!

Please send any suggestions or  questions related to this email or requests for additional resources to RA-basprovidersupprt@pa.gov