MyODP News Online

Gratitude Literally Rewires Your Brain To Be Happier

A picture of a thank you noteToday we wanted to share an article that explains how Gratitude Literally Rewires Your Brain to be Happier.

The article is a great summary of what we know about the science behind the physical outcomes of practicing gratitude (e.g., attitude towards others and metabolisms) including links to sources and supplemental articles as well as some additional tips to becoming more grateful in your daily life. 

While you are reading through those tips we want to send a sincere thank you to everyone reading this message.  Again, thank you all for the perseverance and dedication we have seen from providers and supporters in the field during the COVID-19 pandemic.

Please send any suggestions or questions related to this email or requests for additional resources to RA-basprovidersupprt@pa.gov